Ariya Cruz
Tamuning
Summary
Dynamic and results-oriented professional with a strong background in strength training and documentation skills. At Guam Football Association, I enhanced athlete performance and fostered a culture of dedication. Skilled in creating efficient programs and promoting safety, my approach to team collaboration and problem-solving drives organizational success.
Overview
7
7
years of professional experience
Work History
Strength and Conditioning Coach
Guam Football Association
01.2022 - Current
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
- Promoted culture of dedication and hard work.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
- Led daily training sessions for more than 50 high-performance soccer athletes.
- Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
- Developed and delivered presentations to educate clients on topics related to coaching.
Technical Administrator
Guam Football Association
01.2022 - Current
- Organized workflow and delegated tasks effectively to ensure timely project completion without compromising quality.
- Maintained personnel records and updated internal databases to support document management.
- Established an organized filing system that streamlined document retrieval and reduced misplaced files.
- Served as a liaison between departments, fostering open communication channels that improved overall organizational function.
- Coordinated company events and meetings to foster teamwork and boost employee morale.
- Coordinated logistics for corporate events, ensuring seamless execution and high attendee satisfaction.
- Collected, arranged, and input information into database system.
Front Desk Receptionist
Unified Guam
08.2020 - 01.2022
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
- Scheduled, coordinated and confirmed appointments and meetings.
- Delivered outstanding first impressions by warmly greeting visitors upon arrival at the front desk.
- Handled sensitive customer information with confidentiality, adhering to company privacy guidelines.
- Developed strong working relationships with team members, fostering a positive work environment.
- Completed all tasks in compliance with company policies and procedures.
Barista
Infusion Coffee & Tea
02.2018 - 06.2018
- Maintained a clean and organized workspace for optimal productivity and safety.
- Promoted a welcoming atmosphere by greeting customers with a friendly demeanor and promptly addressing their needs.
- Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
- Contributed to a positive team environment through effective communication and collaboration with colleagues.
- Enhanced customer satisfaction by efficiently preparing and serving high-quality beverages.
- Adhered to strict food hygiene regulations, minimizing risk of contamination or illness among customers.
Education
Bachelor of Science - Exercise Science, Minor in Nutrition
University of Guam
Mangilao, Guam12-2022
Skills
- Personal training background
- Documentation skills
- Safety oversight
- Problem-solving abilities
- Multitasking Abilities
- Reliability
- Excellent communication
- Organizational skills
- Safety awareness
- Decision-making
- Time management
- Teamwork and collaboration
Timeline
Strength and Conditioning Coach
Guam Football Association
01.2022 - Current
Technical Administrator
Guam Football Association
01.2022 - Current
Front Desk Receptionist
Unified Guam
08.2020 - 01.2022
Barista
Infusion Coffee & Tea
02.2018 - 06.2018
Bachelor of Science - Exercise Science, Minor in Nutrition
University of Guam
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